Swedish massage is one of the most common and widely practiced forms of massage therapy. It focuses on relaxation, improving circulation, and easing muscle tension using gentle to moderately firm techniques.
· Reduces stress and anxiety
· Improves blood and lymph circulation
· Relieves mild to moderate muscle tension
· Enhances flexibility and range of motion
· Promotes overall relaxation and well-being
Swedish massage is one of the most common and widely practiced forms of massage therapy. It focuses on relaxation, improving circulation, and easing muscle tension using gentle to moderately firm techniques.
· Reduces stress and anxiety
· Improves blood and lymph circulation
· Relieves mild to moderate muscle tension
· Enhances flexibility and range of motion
· Promotes overall relaxation and well-being